Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Mashed Cauli Taters
Ramp up the nutritional value of mashed potatoes by adding cauliflower. What an interesting twist!
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Side Dish
Servings
8
Servings
Ingredients
1
pound
yukon gold potatoes
1
pound
cauliflower florets
frozen or fresh
1
teaspoon
butter
1/4
teaspoon
black pepper
1/2
teaspoon
garlic powder
1/4
cup
skim milk
Instructions
Peel the potatoes and cut them in quarters.
Cook the potatoes and cauliflower together in boiling water until they are very tender, about 25-30 minutes.
Drain off the water, mash the vegetables with a potato masher and then whip smooth with an electric beater.
Add the butter, seasonings, and skim milk.
Dab with additional butter or margarine. Serve hot.
Notes
Copyright foodandhealth.com, reprinted with permission.