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Summer Farro Salad

This delicious farro salad has a lot of flavor and best of all, it is a meal all in one bowl.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients
  

Salad

  • 2 cups cooked farro cooled
  • 4 cups spring lettuce mix
  • 1 avocado peeled, pitted, diced
  • 1 beet peeled and sliced thin
  • 1 scallion sliced
  • 1 cup radishes sliced
  • 1 cup cucumbers sliced

Dressing

  • 2 lemons Zest and juice
  • 1 orange Zest and juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon chopped parsley optional

Instructions
 

  • Prepare all of the ingredients.
  • Place the greens in the bottom of a large salad bowl.
  • Top with the cooked farro.
  • Pour the dressing over the top and toss slightly.
  • Add all of the veggies on the top.
  • Serve family style.

Notes

One cup dry farro will yield about 2 to 2.5 cups when cooked.
Nutrition information: Serving: 1/4 recipe | Calories: 365.4kcal | Carbohydrates: 45.69g | Protein: 5.66g | Fat: 19.95g | Saturated Fat: 2.87g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Cholesterol: 0mg | Sodium: 125.57mg | Potassium: (data not available) | Carbs: 20.17g | Fiber: 10.41g | Net carbs: 35.3g | Sugar: 6.19g | Vitamin D: 0mcg | Vitamin A: (data not available) | Vitamin C: (data not available) | Calcium: (data not available) | Iron: (data not available)
Copyright foodandhealth.com, reprinted with permission.