Cranberry Orange Loaf
Ingredients
- 1 cup all-purpose flour
- 1/2 cup instant rolled oats
- 1 1/2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/2 cup egg whites
- 1/2 cup honey
- 1/2 cup skim milk
- 4 tablespoons orange juice concentrate undiluted
- 1 tablespoon apple sauce
- 1 cup fresh raw cranberries
Instructions
- Preheat oven to 350°. Lightly spray a nonstick loaf pan.
- Combine dry ingredients in a large mixing bowl; set aside.
- Combine the remaining ingredients except the cranberries, into a food processor and blend smooth. Add the cranberries and pulse for a few seconds so the cranberries are chopped. Add cranberry mixture to the dry ingredients and mix smooth.
- Pour into loaf pan and bake until done (test with a toothpick), about 40 minutes.
- Cool slightly and remove from pan. Cool on a wire rack. Wrap and store in the refrigerator.
Notes
Serves 10. Each 2-3/4 ounces serving: 149 calories, 1g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 29mg sodium, 32g carbohydrate, 2g fiber, 16g sugars, 5g protein.
Copyright foodandhealth.com, reprinted with permission.