Cranberry Orange Loaf

Nov 25, 2018

Cranberry Orange Loaf

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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 10 servings
Course: Dessert, Snacks
Ingredients Method Notes

Ingredients
  

  • 1 cup all-purpose flour
  • 1/2 cup instant rolled oats
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 cup egg whites
  • 1/2 cup honey
  • 1/2 cup skim milk
  • 4 tablespoons orange juice concentrate undiluted
  • 1 tablespoon apple sauce
  • 1 cup fresh raw cranberries

Method
 

  1. Preheat oven to 350°. Lightly spray a nonstick loaf pan.
  2. Combine dry ingredients in a large mixing bowl; set aside.
  3. Combine the remaining ingredients except the cranberries, into a food processor and blend smooth. Add the cranberries and pulse for a few seconds so the cranberries are chopped. Add cranberry mixture to the dry ingredients and mix smooth.
  4. Pour into loaf pan and bake until done (test with a toothpick), about 40 minutes.
  5. Cool slightly and remove from pan. Cool on a wire rack. Wrap and store in the refrigerator.

Notes

Serves 10. Each 2-3/4 ounces serving: 149 calories, 1g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 29mg sodium, 32g carbohydrate, 2g fiber, 16g sugars, 5g protein.
Copyright foodandhealth.com, reprinted with permission.