Dec 9, 2025
Kale is awesome. No really, it is! Kale is full of filling fiber, healthful nutrients, and robust flavor. Enjoying kale all comes down to knowing what it is and how to prepare it well. So let’s take a closer look at this marvelous green… Types of Kale When...
Jul 22, 2025
Grilled Veggies and Feta Mix and match with your favorites from the farmers market to use a variety of summer vegetables along with feta cheese and herbs. 1 eggplant1 zucchini1 yellow summer squash1/2 bunch asparagus1 cup cherry tomatoes1 ounce feta cheese (1 ounce)2...
Jul 22, 2025
Get ready for your next team challenge! The Aetna Get Active – Time Machine Challenge starts August 11. Ever wonder how we got here? How the human race came to be,that is. How we went from hunters and gatherers in Africa to billions of people living on every...
Jul 15, 2025
Summer Ratatouille is a Perfect Taste of Summer This is a summer edition of ratatouille using summer squash, cherry tomatoes, onions, and seasonings. 1 tablespoon extra virgin olive oil1/2 onion (sliced)2 cloves garlic (peeled, minced)1 bell pepper (cored and cubed)2...
Apr 8, 2025
Please join us for our annual Arc Employee Wellness Fair on Friday, June 20. Visit with local vendors, find out information about your health, check out the demonstrations, enjoy a free chair massage, and enter prize drawings for gift cards, fitness classes, swimming...
Mar 12, 2025
Get ready for your next team challenge! The Aetna Get Active –Productivity Power-Up Challenge starts April 28. Do you sometimes have trouble focusing during work? Or find yourself cranking out long hours? Work productivity is important, and not just because it helps...
Feb 18, 2025
Are you worried about managing prescription drug costs? Here are some resources that may be able to help. Many of these tips can help lower your costs, whether you have health insurance through The Arc WC or another source – or even have no insurance at all....
Jan 14, 2025
Get ready for your next team challenge! The Aetna Get Active – Postcard Perfect Trek Challenge starts January 27. Have you been dreaming of peering over wild sea cliffs? What about exploring cobbled alleyways and stopping to taste fine cuisine? If so, this is your...
Oct 16, 2024
Get ready for your next team challenge! The Aetna Get Active – South American Adventure Challenge starts November 4. Ready to travel across South America? We start with a hike among the ruins of Machu Picchu. We end with a bike ride through the streets of Bogota. In...
Aug 7, 2024
August is National Immunization Awareness Month, a time to highlight the importance of vaccination for people of all ages. Vaccination protects against severe illnesses and complications of vaccine-preventable diseases, including measles, polio, hepatitis,...
