Kale 101: Everything You Need to Know

Kale is awesome. No really, it is! Kale is full of filling fiber, healthful nutrients, and robust flavor. Enjoying kale all comes down to knowing what it is and how to prepare it well. So let’s take a closer look at this marvelous green… Types of Kale When...

Open Enrollment for 2026 starts November 10!

This message is for employees of The Arc of Washington County and their eligible family members: Open Enrollment at The Arc of Washington County will take place the week of November 10 through 14, 2025. Do you know that your benefits do not automatically roll over...

Explore the Mediterranean Challenge begins November 3

Join the challenge to join the fun. Aetna Get Active – Explore the Mediterranean Challenge starts on November 3. The Mediterranean Sea has one of the most beautiful coastlines on the planet. And now’s your chance to experience it virtually as you and a team of...

Grilled Veggies and Feta

Grilled Veggies and Feta Mix and match with your favorites from the farmers market to use a variety of summer vegetables along with feta cheese and herbs. 1 eggplant1 zucchini1 yellow summer squash1/2 bunch asparagus1 cup cherry tomatoes1 ounce feta cheese (1 ounce)2...

Time Machine – Registration Open July 28

Get ready for your next team challenge! The Aetna Get Active – Time Machine Challenge starts August 11. Ever wonder how we got here? How the human race came to be,that is. How we went from hunters and gatherers in Africa to billions of people living on every...

Summer Ratatouille is a Perfect Taste of Summer

Summer Ratatouille is a Perfect Taste of Summer This is a summer edition of ratatouille using summer squash, cherry tomatoes, onions, and seasonings. 1 tablespoon extra virgin olive oil1/2 onion (sliced)2 cloves garlic (peeled, minced)1 bell pepper (cored and cubed)2...

Celebrate Maryland at The Arc WC Employee Wellness Fair on June 20th

Please join us for our annual Arc Employee Wellness Fair on Friday, June 20. Visit with local vendors, find out information about your health, check out the demonstrations, enjoy a free chair massage, and enter prize drawings for gift cards, fitness classes, swimming...

Productivity Power-Up Challenge – registration opens April 14

Get ready for your next team challenge! The Aetna Get Active –Productivity Power-Up Challenge starts April 28. Do you sometimes have trouble focusing during work? Or find yourself cranking out long hours? Work productivity is important, and not just because it helps...

11 Ways to Save on Prescription Medications

Are you worried about managing prescription drug costs? Here are some resources that may be able to help. Many of these tips can help lower your costs, whether you have health insurance through The Arc WC or another source – or even have no insurance at all....

Postcard Perfect Trek Challenge starts January 27

Get ready for your next team challenge! The Aetna Get Active – Postcard Perfect Trek Challenge starts January 27. Have you been dreaming of peering over wild sea cliffs? What about exploring cobbled alleyways and stopping to taste fine cuisine? If so, this is your...