Easy Oven-Roasted Vegetables

Nov 30, 2022

 

Oven-Roasted Vegetables

This simple and delicious vegetable dish is perfect with your favorite entrée.
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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 6 servings
Course: Side Dish
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper ground
  • 3 cups fresh vegetables cut up, such as potatoes, broccoli, carrots, cauliflower, or red peppers

Equipment

  • 1 sheet pan

Method
 

  1. Wash hands with soap and water.
  2. Preheat the oven to 450F degrees.
  3. In a small bowl, mix the oil, lemon juice, herbs, salt and pepper.
  4. Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
  5. Spread vegetables on baking sheet pan.
  6. Pour the oil mixture over the vegetables and mix together.
  7. Bake for 20 minutes. Stir after the first 10 minutes of baking.
  8. Serve the vegetables while they are still hot.

Notes

Nutrition Information: Serving: 1/2 cup | Calories: 99kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Cholesterol: 0mg | Sodium: 101mg | Potassium: 321mg | Fiber: 2g | Sugar: 1g | Vitamin A: (data not available) | Vitamin C: (data not available) | Calcium: 11mg | Iron: 1mg
Source: MyPlate.gov