Oct 16, 2024
Get ready for your next team challenge! The Aetna Get Active – South American Adventure Challenge starts November 4. Ready to travel across South America? We start with a hike among the ruins of Machu Picchu. We end with a bike ride through the streets of Bogota. In...
Aug 7, 2024
August is National Immunization Awareness Month, a time to highlight the importance of vaccination for people of all ages. Vaccination protects against severe illnesses and complications of vaccine-preventable diseases, including measles, polio, hepatitis,...
Aug 7, 2024
Millions of Americans enjoy camping each year, especially as temperatures rise and days get longer in the summer. Moreover, interest among noncampers has been growing steadily for years. According to a 2024 report by camping platform Dyrt, more than 20 million...
Aug 1, 2024
“It’s the perfect time of year for a steaming plate of spaghetti,” said no one ever in August. Hot food in hot weather is not always desirable, especially if you have to babysit a pot on the stove. With the rising temps, along with the increased costs of...
Jul 29, 2024
Get ready for your next team challenge! The Aetna Get Active – Food Around the Globe Challenge starts August 12. You’re about to begin a global journey in search of the perfect (and healthy) dish. As you add up steps, try recipes that’ll give you the stamina to finish...
May 8, 2024
Please join us for our annual Arc Employee Wellness Fair on Friday, June 21. Visit with local vendors, find out information about your health, check out the demonstrations, and enter prize drawings for gift cards, fitness classes, swimming and golf passes, nutrition...
May 1, 2024
DASH Spring Salad A simple salad with just a few ingredients is always welcome especially when seasons are changing. This one uses spring ingredients including greens and berries. DASH stands for Dietary Approaches to Stop Hypertension. 6 cups spring lettuce...
May 1, 2024
Asparagus has been consumed as a vegetable for over two thousand years. It originated in the countries of the eastern Mediterranean region and remnants of wild asparagus have been found in northern and southern Africa. Archeologists have discovered asparagus seeds in...
Apr 12, 2024
Get ready for your next team challenge! The Aetna Get Active – Hawaiian Islands Challenge starts on April 29. Aloha! Step it up across Hawaii’s five most populated islands as you take in the abundant sunshine of the tropical paradise. Explore this favorite vacation...
Mar 5, 2024
Kale is the Star Salad This recipe is a star—and it looks like one, too! Made with steamed and raw kale, this whimsical and healthful dish gives you a whole plate of fruits and veggies for just over 150 calories and 5g of fat. 1 bunch lacinato kale (aka dinosaur...
