Productivity Power-Up Challenge – registration opens April 14

Get ready for your next team challenge! The Aetna Get Active –Productivity Power-Up Challenge starts April 28. Do you sometimes have trouble focusing during work? Or find yourself cranking out long hours? Work productivity is important, and not just because it helps...

11 Ways to Save on Prescription Medications

Are you worried about managing prescription drug costs? Here are some resources that may be able to help. Many of these tips can help lower your costs, whether you have health insurance through The Arc WC or another source – or even have no insurance at all....

Postcard Perfect Trek Challenge starts January 27

Get ready for your next team challenge! The Aetna Get Active – Postcard Perfect Trek Challenge starts January 27. Have you been dreaming of peering over wild sea cliffs? What about exploring cobbled alleyways and stopping to taste fine cuisine? If so, this is your...

South American Adventure Challenge Starts November 4!

Get ready for your next team challenge! The Aetna Get Active – South American Adventure Challenge starts November 4. Ready to travel across South America? We start with a hike among the ruins of Machu Picchu. We end with a bike ride through the streets of Bogota. In...

Are You Up to Date on Your Immunizations?

August is National Immunization Awareness Month, a time to highlight the importance of vaccination for people of all ages. Vaccination protects against severe illnesses and complications of vaccine-preventable diseases, including measles, polio, hepatitis,...

The Health Benefits of Camping

Millions of Americans enjoy camping each year, especially as temperatures rise and days get longer in the summer. Moreover, interest among noncampers has been growing steadily for years. According to a 2024 report by camping platform Dyrt, more than 20 million...

Nutrition Strategies for Hot Weather

“It’s the perfect time of year for a steaming plate of spaghetti,” said no one ever in August. Hot food in hot weather is not always desirable, especially if you have to babysit a pot on the stove. With the rising temps, along with the increased costs of...

Food Around the Globe Challenge starts August 12

Get ready for your next team challenge! The Aetna Get Active – Food Around the Globe Challenge starts August 12. You’re about to begin a global journey in search of the perfect (and healthy) dish. As you add up steps, try recipes that’ll give you the stamina to finish...

Aloha! The Arc WC is hosting an employee wellness fair on June 21

Please join us for our annual Arc Employee Wellness Fair on Friday, June 21. Visit with local vendors, find out information about your health, check out the demonstrations, and enter prize drawings for gift cards, fitness classes, swimming and golf passes, nutrition...

DASH Spring Salad

  DASH Spring Salad A simple salad with just a few ingredients is always welcome especially when seasons are changing. This one uses spring ingredients including greens and berries. DASH stands for Dietary Approaches to Stop Hypertension. 6 cups spring lettuce...