Agua Fresca A delicious drink made with fruit, water, lime, and a little sugar. Colorful and fresh on any day of the week plus a great alternative to soda. 4 cups seedless watermelon cubes4 cups water1 Tablespoon granulated sugar1 lime or lemon (juiced) Cut the rind...
How many different types of milk have you tried? There are the standard dairy milks: whole, 2%, fat-free, etc or alternatives to cow’s milk such as goat or sheep milk. Many people prefer non-dairy “milk” such as beverages made from soy, almond, rice, hemp,...
Kombucha, a fermented tea with a long list of possible health benefits, has rapidly become a popular beverage choice. U.S. commercial sales of kombucha started in 1995 with one company. According to speakers at the 5th annual KombuchaKon conference held in February...
June is Iced Tea Month! Now, that may not sound like the most exciting holiday, but bear with me for a second. Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating...
