Please join us for our annual Arc Employee Wellness Fair on Friday, June 21. Visit with local vendors, find out information about your health, check out the demonstrations, and enter prize drawings for gift cards, fitness classes, swimming and golf passes, nutrition...
Get ready for your next team challenge! The Aetna Get Active – Hawaiian Islands Challenge starts on April 29. Aloha! Step it up across Hawaii’s five most populated islands as you take in the abundant sunshine of the tropical paradise. Explore this favorite vacation...
Kale is the Star Salad This recipe is a star—and it looks like one, too! Made with steamed and raw kale, this whimsical and healthful dish gives you a whole plate of fruits and veggies for just over 150 calories and 5g of fat. 1 bunch lacinato kale (aka dinosaur...
Are you worried about managing prescription drug costs? Here are some resources that may be able to help. Many of these tips can help lower your costs, whether you have health insurance through The Arc WC or another source – or even have no insurance at all....
Choosing healthful options for Valentine’s Day can still be delicious and enjoyable. Here are some ideas for health-conscious Valentine’s Day foods: Dark Chocolate: Choose dark chocolate with a high cocoa content (70% or more). Dark chocolate contains...
As we head deeper into cold, flu, and COVID season, people may be tempted to turn to anything that will prevent, cure, or reduce symptoms of their condition. Sales for all sorts of supplements are up, including elderberry syrup. Elderberry syrup, made from the dark...
