Amazing Architecture Challenge

Amazing Architecture challenge starts July 22. Behind every building, there’s a story. A fascinating tale of why, when and how every skyscraper, monument or home came about. Together with your Aetna Virgin Pulse teammates, you’ll unlock these stories as you discover...

Intermittent Fasting: A Scientific Look

There’s been a lot of talk lately about intermittent fasting for weight loss… but is this all just talk or is there scientific information to back it up? What is intermittent fasting? Also known as “alternate day fasting,” intermittent fasting can...

The FDA Wants to Clear the Confusion Surrounding Food Expiration Dates

On Thursday, May 23, 2019, the Food and Drug Administration (FDA) issued guidance urging the food industry to streamline food labels into one standard one. Specifically, they pushed for the industry to abandon confusing expiration dates and adopt a standardized “best...

The Dangerous Bugs That May Be in Your Home

A recent report from the CDC shines new light on the dangers that kissing bugs present. While their name may seem harmless, triatomines (their insect name) earned their cutesy nickname because they tend to bite people on the face. What’s more, these bugs carry a...

Going Camping? What You Need to Know

As the temperatures rise and the days become longer, many Americans will head out on camping adventures. Whether you’re a seasoned camping pro or new to the activity, it’s always a good idea to review camping safety tips. Don’t Forget to Pack the Essentials Before...

Are Neti Pots Safe?

Little teapots with long spouts have become a fixture in many homes to flush out clogged nasal passages and help people breathe easier. Along with other nasal irrigation systems, these devices — commonly called neti pots — use a saline, or saltwater, solution to treat...