Jul 23, 2019
Does Lifestyle Impact Cancer Risk? According to the World Cancer Research Fund and the American Institute for Cancer Research, between 30 and 50% of all cancers are preventable with healthy lifestyle choices, avoiding occupational carcinogens and environmental...
Jul 22, 2019
More than one out of three American adults gets too little sleep. In the long term, a sleep debt increases the risk of several chronic health problems including type 2 diabetes, obesity, and heart disease. Even in the short term, failing to get adequate sleep...
Jul 22, 2019
Amazing Architecture challenge starts July 22. Behind every building, there’s a story. A fascinating tale of why, when and how every skyscraper, monument or home came about. Together with your Aetna Virgin Pulse teammates, you’ll unlock these stories as you discover...
Jul 22, 2019
There’s been a lot of talk lately about intermittent fasting for weight loss… but is this all just talk or is there scientific information to back it up? What is intermittent fasting? Also known as “alternate day fasting,” intermittent fasting can...
Jul 11, 2019
On Thursday, May 23, 2019, the Food and Drug Administration (FDA) issued guidance urging the food industry to streamline food labels into one standard one. Specifically, they pushed for the industry to abandon confusing expiration dates and adopt a standardized “best...
Jul 11, 2019
A recent report from the CDC shines new light on the dangers that kissing bugs present. While their name may seem harmless, triatomines (their insect name) earned their cutesy nickname because they tend to bite people on the face. What’s more, these bugs carry a...