You won’t want to miss this! Participate in free wellness screenings, connect with local vendors, check out the food and fitness demonstrations, and enter prize drawings for gift cards, a gym membership, an Instant Pot, a bicycle or other fitness equipment, plus...
Fruits and vegetables are often touted for cancer prevention, blood pressure reduction and lowering the risk of obesity. There are plenty of studies to support eating more produce. Now new research also indicates that these colorful gems may improve your mood. Dr....
We’ve all heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars? Let’s keep it simple: naturally-occurring...
Colorectal cancer is the third most common cancer in the United States and the second leading cause of death from cancers that affect both men and women. Colorectal cancer affects people in all racial and ethnic groups and is most common in people age 50 and older....
Do you know how to prevent colorectal cancer? CDC’s Screen for Life: National Colorectal Cancer Action Campaign provides information about preventing colorectal cancer and getting screened: who should be screened, how often, which tests are recommended, and why...
Happy first day of spring! Do you know that today is also Kick Butts Day? Every day, more than 3,000 kids under 18 try smoking for the first time and 700 kids become new regular, daily smokers. Tobacco use is still the leading cause of preventable death in the U.S.,...
