Chocolate Poached Pears Here is a light fruit dessert that is easy to make and less than 200 calories per serving. Most of the time pears are poached in wine or liqueur. But you can poach them in a light chocolate syrup to give them a light chocolate flavor and warm...
Apple Fig Compote This super-easy dessert uses apples, figs, and berries and is served warm. 2 apples (cored and sliced thin)1 Cup blueberries or cranberries1 Cup fresh figs (sliced )Juice of one orange and one lemon1 Teaspoons apple pie spice2 Tablespoons pecan...
Berries are a decadent treat of summer. They are also a benefit to your health! Their potassium helps keep your blood pressure low and they contain fiber for a healthier heart – for every cup you eat, you take in 2-3 grams of fiber plus phytochemicals that may...
