Chicken Broccoli Rotini Use up your roasted chicken on this healthy favorite pasta dish made with whole-grain pasta. 1/2 pound whole-grain rotini pasta1 cup chicken broth2 teaspoons corn starch1/4 cup plain low-fat Greek yogurt1 tablespoon Parmesan cheese1 cup...
Greens & Burrata Pizza A delicious pizza with lots of greens on a thin crust topped with bits of melted burrata cheese. Ingredients for pizza:1 pound pizza dough (see below or use premade)1/4 cup basil pesto1 cup spinach (fresh)1 cup arugula1 cup radish...
Chicken Cauliflower Sheet-Pan Dinner Place everything on a large cookie sheet and then roast it for 30-35 minutes and you have a beautiful dinner. 1 head cauliflower (cored and cut into 8 large chunks)4 chicken thighs (skin removed)4 red sweet peppers (use small...
White Bean Tomato Soup This delicious soup is a meal by itself since it contains white butter beans and a tomato cream base. 1 onion (diced)2 cloves garlic (peeled and crushed)1 teaspoon olive oil1 teaspoon black pepper1 teaspoon garlic powder1 teaspoon thyme4 cups...
Spicy Chick “Peas-za” This vegetarian pizza is full of flavor and crunch and makes a fantastic lunch or dinner. It can also be served as a tapas or appetizer. Feel free to add more dishes to make a full meal. Ingredients for pizza:1 pound pizza dough (see...
Here is a fun project to make quick pickles using fresh fruits and vegetables and a little vinegar. The process of quick pickling adds a super crunch and intensifies flavors but without all the salt and time-consuming processes of regular pickles. PLUS having these on...
