It can be hard to talk to a family member or friend about making healthy lifestyle changes. Use these tips to start a conversation about heart-healthy changes like quitting smoking or getting more physical activity. Begin by saying that you care. You can say: “I want...
February is American Heart Month Heart disease is the leading cause of death in the United States. Fortunately, it is largely preventable and there are many things people can do to reduce their risk, such as being more active. Join the NHLBI and itsThe Heart Truth®...
February is American Heart Month, a time to show yourself some love by learning about your risks for heart disease and stroke and staying “heart healthy” for yourself and your loved ones. Cardiovascular disease (CVD)—including heart disease, stroke, and...
