Aug 8, 2019
Most of us are born with two kidneys, the bean-shaped organs that filter and process waste products in our bodies. New research suggests that eating a healthy plant-based diet may reduce the risk of kidney disease, but high-sugar, vegetarian junk food may raise that...
Aug 1, 2019
The sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes. Follow these recommendations to help protect yourself and your family. Shade You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other...
Jul 23, 2019
Does Lifestyle Impact Cancer Risk? According to the World Cancer Research Fund and the American Institute for Cancer Research, between 30 and 50% of all cancers are preventable with healthy lifestyle choices, avoiding occupational carcinogens and environmental...
Jul 22, 2019
More than one out of three American adults gets too little sleep. In the long term, a sleep debt increases the risk of several chronic health problems including type 2 diabetes, obesity, and heart disease. Even in the short term, failing to get adequate sleep...
Jun 12, 2019
What Is Family History of Cancer? Your family medical history is a record of diseases and conditions that run in your family, especially among close relatives. You may share similar genes, habits, and environments that can affect your risk for getting certain...
May 7, 2019
If someone in your family has allergies or asthma, make your home a healthier place by getting rid of the things that can cause allergy symptoms or an asthma attack. What can cause allergy symptoms or an asthma attack? Things that can cause allergy symptoms are called...
