It’s not too late to protect yourself, your family, your friends, your coworkers, and the people we support from the effects of the flu. The CDC recently released an official Health Advisory to alert doctors of increased influenza A(H3N2) activity. A colder...
Food choices play an important role in preventing hypertension Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked. Potassium relaxes the blood vessels so that blood flows through them more...
Do you have a primary health care provider? If you don’t, you may be short changing yourself! See what a difference a primary care provider (PCP) can make for you: An established relationship with your PCP can mean better care in the long run. Your PCP can get to know...
