Jul 20, 2022
Summer Lentil Garden Bowl This bowl can be a great base for grilled chicken and fish, or it can remain vegetarian. Lentil salad:2 cups black lentils2 tablespoons parsley (chopped )1 clove garlic1 teaspoon olive oil2 tablespoons red wine vinegarSquash salad:1...
Aug 2, 2021
August 3 is National Watermelon Day. How will you celebrate? Whether you simply slice and eat some fresh watermelon or throw an all-day watermelon bonanza, do something to give this little holiday a nod. After all, watermelon is one tasty and versatile fruit. Check...
Aug 2, 2021
Watermelon Popsicles 6 small 6-ounce paper cups6 popsicle sticks or plastic spoonsblender 1 cup watermelon chunks (seedless )1 cup orange juice1 cup water Mix watermelon, orange juice, and water together in a blender until smooth. Pour into paper cups and place...
Jul 6, 2021
Agua Fresca A delicious drink made with fruit, water, lime, and a little sugar. Colorful and fresh on any day of the week plus a great alternative to soda. 4 cups seedless watermelon cubes4 cups water1 Tablespoon granulated sugar1 lime or lemon (juiced) Cut the rind...
Jun 18, 2021
Summer is a great time for popsicles… but are all popsicles created equal? Popsicles are fun summer treats. They’re generally small, and they come conveniently-sized in single servings. This makes them perfect for easy portion control. Plus, many popsicles...
Aug 1, 2019
Summer heat can be more than uncomfortable—it can be a threat to your health. Heat-related deaths and illnesses are preventable. Despite this fact, more than 600 people in the United States are killed by extreme heat every year, according to the CDC. There are several...