Watermelon Popsicles
Equipment
- 6 small 6-ounce paper cups
- 6 popsicle sticks or plastic spoons
- blender
Ingredients
- 1 cup watermelon chunks seedless
- 1 cup orange juice
- 1 cup water
Instructions
- Mix watermelon, orange juice, and water together in a blender until smooth. Pour into paper cups and place in the freezer.
- When pops are partially frozen, insert sticks or small plastic spoons into the cups. These will be your handles. Continue freezing until the popsicles are hard.
- When it is time to serve, dip each cup into warm water and pull the popsicle from its wrapper.
Notes
Chef's Tips: Warm water makes it easier to remove the cups from the frozen mixture, leaving you with a delicious summer treat on a stick!
Nutrition Facts: Each 4-oz popsicle contains 37 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 3 mg sodium, 9 g carbohydrate, 0 g fiber, 7 g sugars, 0 g protein.
Copyright foodandhealth.com, reprinted with permission.