
Hummus Pita Sandwich
This sandwich is made using the recipe for pumpkin hummus plus fresh veggies and pickled onions.
Ingredients
Method
- Toast one pita bread on the stove or toaster. Slice in half. Open to make pockets. Place the hummus and veggies into the 2 halves. Enjoy!
- Place the hummus and veggies into the 2 halves. Enjoy!
Notes
Nutrition information: Serving: 1 sandwich | Calories: 117kcal | Carbohydrates: 12g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 239mg | Potassium: 330mg | Fiber: 5g | Sugar: 1g | Vitamin A: 2870IU | Vitamin C: 36mg | Calcium: 104mg | Iron: 2mg
Copyright foodandhealth.com, reprinted with permission.