Oct 8, 2020
Typically, type 2 diabetes is a progressive disease, but there are many things we can do to slow the progression or even reverse it. To be clear, reversing type 2 diabetes is not the same thing as a cure. To date, there is no known cure for type 2 diabetes. When...
Oct 8, 2020
Pasta with Chickpeas, Tomato, and Spinach Chickpeas, tomatoes, spinach and a hint of rosemary make this delicious pasta dish. Served warm with a sprinkle of Parmesan, this quick and easy recipe makes a perfect weeknight meal. 1 small yellow onion (peeled and chopped...
Oct 6, 2020
Open Enrollment for employees of The Arc of Washington County begins Monday, November 9, 2020. For most employee benefits, Open Enrollment is the only time of year you are allowed to make enrollment changes unless you experience a qualifying life event such as...
Oct 6, 2020
If you’re enrolled in certain benefit plans through The Arc of Washington County, you could be eligible for hundreds of dollars in wellness incentives. If enrolled in any of our medical plans with Aetna this year, be sure to complete your in-network annual...
Oct 5, 2020
Peppers are not just another pretty vegetable. Packed with vitamin C and water, they can be added to at least a dozen different dishes to boost color, taste, and texture. Beyond vitamin C, red bell peppers contain the antioxidant capsanthin, which gives them their...
Aug 6, 2020
The world is your playground! On this trek around the globe, discover the many creative ways people enjoy spending their leisure time. Like glima wrestling in Iceland, rugby in New Zealand, or fly fishing in Argentina. As you add steps, you’ll experience something...
Jun 2, 2020
We are still learning about the virus that causes COVID-19, but it appears that it can spread from people to animals in some situations. CDC is aware of a small number of pets, including dogs and cats, to be infected with the virus that causes COVID-19, mostly after...
May 12, 2020
Hearing a lot about telehealth lately? It’s not a coincidence. Telehealth is a great way to get the health care you need while still practicing social distancing. What is telehealth? Telehealth is the use of electronic information and telecommunication technologies to...
May 12, 2020
The CARES Act expanded the list of expenses for Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) that are now considered eligible by including popular over-the-counter (OTC) products that can be purchased without a prescription. This change allows...
May 12, 2020
We can all play a part in reaching the national food waste reduction goal – to reduce food waste by 50% by the year 2030. Start using these tips today to reduce food waste, save money, and protect the environment. At the Grocery Store or When Eating Out Pre-plan and...
