Oct 5, 2020
Peppers are not just another pretty vegetable. Packed with vitamin C and water, they can be added to at least a dozen different dishes to boost color, taste, and texture. Beyond vitamin C, red bell peppers contain the antioxidant capsanthin, which gives them their...
Aug 6, 2020
The world is your playground! On this trek around the globe, discover the many creative ways people enjoy spending their leisure time. Like glima wrestling in Iceland, rugby in New Zealand, or fly fishing in Argentina. As you add steps, you’ll experience something...
Jun 2, 2020
We are still learning about the virus that causes COVID-19, but it appears that it can spread from people to animals in some situations. CDC is aware of a small number of pets, including dogs and cats, to be infected with the virus that causes COVID-19, mostly after...
May 12, 2020
Hearing a lot about telehealth lately? It’s not a coincidence. Telehealth is a great way to get the health care you need while still practicing social distancing. What is telehealth? Telehealth is the use of electronic information and telecommunication technologies to...
May 12, 2020
The CARES Act expanded the list of expenses for Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) that are now considered eligible by including popular over-the-counter (OTC) products that can be purchased without a prescription. This change allows...
May 12, 2020
We can all play a part in reaching the national food waste reduction goal – to reduce food waste by 50% by the year 2030. Start using these tips today to reduce food waste, save money, and protect the environment. At the Grocery Store or When Eating Out Pre-plan and...
May 12, 2020
Instacart has been a godsend for sheltering in place where I live, so I would like to give them a shoutout, as well as offer a few tips gained from my experiences. My parents who are older were asking about it and I have had other friends asking me if it is easy to...
Apr 27, 2020
You’ve likely heard the sad statistic that up to 40% of US food goes straight to the landfill. Meanwhile, 1 in 8 Americans go hungry every day, yet even the wealthy don’t meet their daily fruit and vegetable needs. Fortunately, programs such as Imperfectly Delicious...
Apr 21, 2020
During a pandemic, you may be taking extra precautions to keep you and your family safe and prepared, including making sure you have everything you need at home. This guide contains information on food planning, including what to buy, how much to buy, and preparation...
Apr 20, 2020
The research is clear: beans are a superior choice to ground beef when it comes to fiber and saturated fat. Beans have almost half the calories, roughly 20 fewer grams of fat, and 6 grams more fiber than the same serving of ground beef. Now let’s talk price. Ground...
