Does Lifestyle Impact Cancer Risk? According to the World Cancer Research Fund and the American Institute for Cancer Research, between 30 and 50% of all cancers are preventable with healthy lifestyle choices, avoiding occupational carcinogens and environmental...
More than one out of three American adults gets too little sleep. In the long term, a sleep debt increases the risk of several chronic health problems including type 2 diabetes, obesity, and heart disease. Even in the short term, failing to get adequate sleep...
Amazing Architecture challenge starts July 22. Behind every building, there’s a story. A fascinating tale of why, when and how every skyscraper, monument or home came about. Together with your Aetna Virgin Pulse teammates, you’ll unlock these stories as you discover...
There’s been a lot of talk lately about intermittent fasting for weight loss… but is this all just talk or is there scientific information to back it up? What is intermittent fasting? Also known as “alternate day fasting,” intermittent fasting can...
On Thursday, May 23, 2019, the Food and Drug Administration (FDA) issued guidance urging the food industry to streamline food labels into one standard one. Specifically, they pushed for the industry to abandon confusing expiration dates and adopt a standardized “best...
A recent report from the CDC shines new light on the dangers that kissing bugs present. While their name may seem harmless, triatomines (their insect name) earned their cutesy nickname because they tend to bite people on the face. What’s more, these bugs carry a...
As the temperatures rise and the days become longer, many Americans will head out on camping adventures. Whether you’re a seasoned camping pro or new to the activity, it’s always a good idea to review camping safety tips. Don’t Forget to Pack the Essentials Before...
