Voting is good for your health. Volunteering and being civic minded forces one to focus on others which helps lower depression while fostering a sense of community. Exercise your right to vote this year! source: cdc.gov Voting in Person on Election Day Find out when...
If you don’t properly dispose of the unused or expired prescription drugs in your home, theymight nd a new one. Visit DEATakeBack.com for a collection site near you. Unused or expired prescription medications are a public safety issue, leading to accidental poisoning,...
Before you hibernate for winter It’s time to push yourself and your teammates to create some healthy habits. And to get a jump start on your health and well-being before the holidays and cold weather arrive. During this Fit and Festive challenge, you’ll add...
Maybe you’ve had the flu before or maybe you’ll be one of the 5 to 20% of the population who will get the flu this season (not always for the first time). No matter your experience with the flu, how much do you really know about this virus? Take this quiz...
Trying to stay on track during the holidays is tough, but Halloween is two-fold for us sweetaholics: avoiding the candy for yourself as well as the candy you bought for the trick-or-treaters. The best way to sabotage yourself is not to plan. So let’s make a...
Nextdoor’s Treat Map is back…with a twist As the leaves begin to fall and the air turns crisp, we know that October is finally here. And with October comes one of the most neighborly holidays of them all… Halloween! Through the years, we’ve enjoyed delighting our...
Week 4 National Preparedness Month (NPM), recognized each September, provides an opportunity to remind us that we all must prepare ourselves and our families now and throughout the year. This NPM will focus on planning, with an overarching theme: Disasters Happen....
Open Enrollment begins Monday, November 5, and you don’t want to wait until then to learn about your options or to get prepared. After all, this is the ONE time of the year when you can make changes to your Section 125 benefit elections without a qualifying life...
Hungry for something thick and meaty, but without all the fat and calories? Try eggplant! Popular in Mediterranean regions and also in Asia, eggplant adapts to a variety of cuisines because it absorbs whatever flavors are added. Eggplant is delicious cold or hot and...
Week 3 National Preparedness Month (NPM), recognized each September, provides an opportunity to remind us that we all must prepare ourselves and our families now and throughout the year. This NPM will focus on planning, with an overarching theme: Disasters Happen....
