Feb 8, 2018
Are you noticing the surplus of chocolates and treats in the stores? It seems temptation is everywhere you look. But showing some love to yourself and others doesn’t have to be all about the sweets. There are plenty of ways to show your love without the extra...
Feb 6, 2018
February is American Heart Month. Take the Million Hearts quiz to see if you’re a sodium smarty and learn about ways to reduce sodium at home, at the grocery store, and more! [wp_quiz id=”1697″]
Feb 2, 2018
February is American Heart Month Heart disease is the leading cause of death in the United States. Fortunately, it is largely preventable and there are many things people can do to reduce their risk, such as being more active. Join the NHLBI and itsThe Heart Truth®...
Feb 1, 2018
February is American Heart Month, a time to show yourself some love by learning about your risks for heart disease and stroke and staying “heart healthy” for yourself and your loved ones. Cardiovascular disease (CVD)—including heart disease, stroke, and...
Jan 31, 2018
Worried about managing prescription drug costs? Here are some resources that may be able to help. Talk with your health care provider: Share your cost concerns with your health care provider. Are you able to take a generic medication? Is there a less costly medication...
Jan 31, 2018
Credit card debt and the stress that goes with it can be bad for your health. To reduce both, tackle your smallest balances first. Make this the year to get your finances in order. Large amounts of credit card debt—and the stress that goes with it—can be bad for your...
