Cabbage and White Bean Stew

  Cabbage and White Bean Stew Our series on Power Soups continues with this luscious white bean stew.If you haven't caught all the installments yet, now's the time! White beans are one of the most delicious soup ingredients! This is extra...

Butternut Squash Soup

  Butternut Squash Soup This buttery smooth soup is made from butternut squash with veggies and select seasonings. It’s topped with a little shaken cream and paprika. 1 pound butternut squash (about 1 medium sized squash, can also use acorn squash)1...

Soup’s On!

The beauty of soup is that it’s one of the most versatile, inexpensive meals you can make. All you really need is a handful of ingredients, a pot, and a little imagination. Even if you’re not a whiz in the kitchen, soup is simple to prepare and always appreciated on...

Pumpkin Hummus

If you have an extra can of pumpkin puree kicking around in your pantry, this is a great way to amp up the fiber and vitamin A (not to mention the flavor!) of store-bought hummus. Pumpkin Hummus This delicious dip is great for any holiday celebration. Plus it doubles...

Kale and Beet Winter Salad

Kale and Beet Winter Salad This salad is a magnificent showcase of winter vegetables and it is as delicious as it is beautiful. Make this veggie salad the star of your next meal. 2 red beets (rinsed to remove the dirt)2 golden beets (rinsed to remove dirt)2 bunches...

Be Prepared to Stay Safe and Healthy in Winter

Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults. Although winter comes as no surprise, many of us are not ready for its...