Mashed Cauli Taters
Ramp up the nutritional value of mashed potatoes by adding cauliflower. What an interesting twist!
Ingredients
- 1 pound yukon gold potatoes
- 1 pound cauliflower florets frozen or fresh
- 1 teaspoon butter
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 cup skim milk
Instructions
- Peel the potatoes and cut them in quarters.
- Cook the potatoes and cauliflower together in boiling water until they are very tender, about 25-30 minutes.
- Drain off the water, mash the vegetables with a potato masher and then whip smooth with an electric beater.
- Add the butter, seasonings, and skim milk.
- Dab with additional butter or margarine. Serve hot.
Notes
Copyright foodandhealth.com, reprinted with permission.
