Dec 27, 2019
Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults. Although winter comes as no surprise, many of us are not ready for its...
Dec 4, 2019
A study by the researchers at the National Institute of Child Health and Human Development and the National Institute of Diabetes and Digestive and Kidney Diseases found that Americans gain an average of 0.4 to 1.8 pounds each year during their adult lives. Most of...
Dec 4, 2019
Letting Go of Resentment In the course of living, we are often hurt by others. Holding in hurt feelings over months, or even years, is very stressful and cause minor and major disease. Learning to forgive significant hurts and then move on is an important part of...
Nov 29, 2019
CDC has launched Life is Better with Clean Hands, a national campaign encouraging adults to make clean hands a healthy habit at home and away. Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Studies have shown that...
Nov 29, 2019
Around the world, about 37 million people are living with HIV. In the United States, about 38,500 people get infected with HIV every year. World AIDS Day is a global initiative to raise awareness, fight prejudice, and improve education about HIV and AIDS. In the...
Nov 27, 2019
Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the holidays. Wash hands often to help prevent the spread of germs. It’s flu season. Keeping hands clean is one of the...
